AI Physique Analysis
STOP GUESSING. — — — START KNOWING.

Upload a photo. Answer 4 questions. Get an AI verdict in seconds — cut or bulk, with a confidence score, estimated body fat, and a full macro plan to execute it.

Download on the App Store
See how it works →
47K+
Verdicts given
4.9
App Store rating
< 60s
To your verdict
Your Verdict
CUT
87% confidence
You've got the muscle base. At ~18% BF, a focused cut will reveal the physique underneath without touching your gains.
~18%
Est. BF
8–10
Weeks
−500
Cal/Day
Cut Targets
Calories2,100 kcal
Protein175g
Re-assessMay 12
CUT87% confident@jacked.jay
BULK94% confident@lifts_for_dinner
CUT91% confident@nattyornot.x
BULK88% confident@biglifts.diaries
CUT79% confident@gainz_or_die
BULK96% confident@compound_only
CUT83% confident@ripped.or.resting
CUT87% confident@jacked.jay
BULK94% confident@lifts_for_dinner
CUT91% confident@nattyornot.x
BULK88% confident@biglifts.diaries
CUT79% confident@gainz_or_die
BULK96% confident@compound_only
CUT83% confident@ripped.or.resting
How it works

Three steps.
One verdict.

No tape measures. No calipers. No spreadsheets. Just your phone camera and 60 seconds.

01
Answer 4 questions
Training age, height, weight, and current goal. Takes under 30 seconds. This anchors the AI's baseline before it sees your photo.
02
Take a front photo
Stand relaxed, arms at sides, in good light. The AI maps your body composition from visual cues — no DEXA needed.
03
Get your verdict
CUT or BULK — with a confidence percentage, estimated BF%, phase timeline, and exact daily macro targets. Ready to post.
The Verdict

Your result is your content.

The verdict screen is engineered to be posted. Pink screen = CUT. Lime screen = BULK. Your followers know before they read a word.

→ CUT
Your Verdict
CUT
87% confidence
You've got the muscle base. At ~18% BF, a focused cut will reveal the physique underneath.
~18%
Est. BF
8–10
Weeks
−500
Cal/Day
Cut Targets
Calories2,100 kcal
Protein175g
Re-assessMay 12
→ BULK
Your Verdict
BULK
92% confidence
You're lean enough to eat. At ~13% BF you have room to run a clean bulk — time to build.
~13%
Est. BF
12–16
Weeks
+300
Cal/Day
Bulk Targets
Calories2,900 kcal
Protein185g
Re-assessJun 28
"Bro got the pink screen"

The color of the screen is the verdict. Built to be screenshot-posted with zero editing — the sharing is the marketing.

What you get

Everything your cut
or bulk needs.

AI Verdict
CUT or BULK — with a confidence score so you know how decisive the data is. No wishy-washy "it depends."
BF% Estimate
Visual AI analysis estimates your current body fat percentage — no calipers, DEXA scans, or guesswork required.
Phase Duration
Know exactly how many weeks your cut or bulk should run based on your starting point and target body composition.
Macro Targets
Daily calories, protein, carbs, and fat targets — calibrated to your verdict, body weight, and phase timeline.
Reassessment Dates
Exact calendar dates to re-scan. Keeps you accountable and prevents the classic "I'll reassess when I feel ready" trap.
Progress Tracking
BF% trend chart across scans. Watch your estimated composition shift as your phase progresses — week by week.
Shareable Verdict Card
One tap to generate your verdict card — optimized for Stories, feed posts, and TikTok. Screenshot-ready by design.
Unlimited Rescans
Scan as often as you want. Track every phase transition — cut to bulk to cut — with your full history in one place.
47,291
Verdicts given
61%
Got told to cut
4.9
App Store rating
<60s
Avg. time to verdict
Pricing

Know your verdict.
Own your phase.

Start with a 3-day free trial. No verdict, no charge.

Weekly
$4.99
/week · billed weekly
  • AI verdict + confidence score
  • Macro targets
  • Unlimited rescans
  • Shareable verdict card
Best Value
Annual
$29.99
/year · billed once
Save 88%
  • Everything in Weekly
  • Full BF% trend history
  • Phase transition alerts
  • Priority support
3-day free trial · Cancel anytime · $29.99/yr or $4.99/wk after trial
Get started today
CUT or BULK
find out in 60 seconds.

Stop going back and forth. Let the AI settle it — and give you a plan to execute.

Download on the App Store
3-day free trial · No credit card required to start